Yeast infections can be tough to deal with and are often embarrassing. Some woman feel too ashamed and embarrassed to visit a health care professional in order to get the right treatment for their yeast infections. Knowledge is power when it comes to yeast infections, so keep reading to learn some more about both treating and preventing yeast infections.
When you bathe, dry your private area thoroughly. Moisture can only hurt your yeast infection prevention routine. If there is no moisture present, the yeast will not be able to form.
Yeast infections are sometimes a result of being stressed. Stress can tax the immune system, which is responsible for maintaining your well-being and fighting infections during the day.
Do not do any douching. Although it seems that douching will cleanse the vagina better, this is not the case. By disrupting natural bacterial balance because of external reasons, you are going to make it more likely to have a yeast infection. Cleaning your vagina with mild soap and water works just fine.
If you suffer from chronic yeast infections, try eating more yogurt. Yogurt has a lot of cultures and probiotocs and those can help fight off things like imbalance and create a vaginal flora that’s healthier. To stay healthy, eat yogurt on a daily basis.
Tea tree oil happens to be a great natural remedy that can effectively treat yeast infections. Mix a small amount of almond oil with tea tree oil and then apply it to your vagina. If you apply tea tree without diluting it with another oil, it can cause discomfort and burning. This is a great way to combat infection and bring balance back to the female area.
If you get an infection when your period starts, you need to take action. Consume a couple of acidophilus tablets prior to the period starting, and a couple when it’s over. Typically, these pills will help you avoid a yeast infection. By taking charge, you’ll hopefully be able to stop the infection in its tracks!
Add a cup of yogurt a day to your diet to help prevent yeast infections. Yogurt contains bacteria that fights the organisms that help the yeast to form. However, it is important to keep in mind that eating yogurt will not cure an already-existing yeast infection.
If you get yeast infections a lot, make sure you introduce probiotics to your diet. Probiotics like acidophilus, found in yogurt culture, help your body to maintain a good balance of biotic levels and significantly decrease your chances of developing a yeast infection. You can find probiotics as both a powder and a pill at your local drug store.
If you need antibiotics, take preventative measures. Antibiotics are a great fix for harmful biotics, but they can also reduce healthy ones too. This bacteria can be essential, so make sure that you are careful when using antibiotics.
Yeast infections are easy to treat if you have the right information. Although yeast infections can occur infrequently, understanding all you can about them can make your life so much easier. Keep what you have learned here in mind to get rid of those uncomfortable symptoms.